Gut Health

Did you know that your gut has a mind of its own? It's not just about digesting your favourite meals and snacks; your gut plays a significant role in your mental health. Welcome to the...

Take a stroll down any supermarket aisle, and you'll see shelves packed with high-protein foods like yoghurts, shakes, and bars. Protein is everywhere—celebrated as the ultimate nutrient for building muscle and keeping you fit. But...

The Gut-Hormone Connection We are super excited to have collaborated with Caroline Farrell, a Registered Nutritionist, to investigate the important connection between female hormones and gut health. Hormonal imbalances can be difficult to manage and...

Whether you’re a smoothie bowl fan or not, this one has your name on it! Bananas are packed with essential vitamins and minerals to support your health, and the added Belgian Chocolate from Biomel isn’t just for a great taste. It...

In today's fast-paced world, maintaining optimal gut health is a top priority for many. Your gut, often referred to as your "second brain," plays a pivotal role in overall health and well-being. If you’re a...

IBS is like that one friend who can never decide where to eat and keeps changing plans at the last minute. Here are a few tips to help tame that unpredictable friend and prevent a...

If you’re looking for ways to support your gut health, then increasing your dietary fibre and prebiotic intake is a great place to start. We’ve developed a range of delicious supplements to help you! In...

Did you know… your gut is at the heart of your health? Gut health is a buzzy term in the wellness world these days, but many of us don’t really know what the term means....

Interested in probiotics? You're not alone. With 68% of UK adults considering gut health to be essential to overall health, it’s no surprise to see growing interest in probiotics and the beneficial role they play...