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The Benefits of Taking Synbiotics
In the world of gut health, we’re no strangers to buzzwords. From probiotics to prebiotics, these terms have found their way into everyday conversation. Just as we were getting comfortable with them, a new term...
Belgian Chocolate Prebiotic Energy Balls
A chocolate-lover’s heaven that keeps your gut happy too
Indulge your sweet tooth while supporting your gut and hormonal health with these irresistible Belgian Chocolate Prebiotic Energy Balls! Perfect for chocolate lovers, these little bites of bliss combine the rich, velvety goodness of Belgian chocolate with gut-friendly prebiotic ingredients from Biomel, that nourish your microbiome and promote balance from the inside out. Whether you're looking for a wholesome snack, a guilt-free dessert, or just a way to treat yourself, these chocolate prebiotic balls are a perfect choice!
Why prebiotics?
Prebiotics are a type of fibre that feed the beneficial bacteria in your gut, helping them thrive and maintain a balanced microbiome. A healthy gut is crucial for hormone regulation, as it plays a key role in metabolising and eliminating excess hormones, such as oestrogen. By supporting the growth of good bacteria, prebiotics can enhance digestion, reduce inflammation, and promote hormonal harmony.
Prep time: 10-15 minutes
Serves 10
Ingredients:
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1 tbsp of peanut butter
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1 tbsp of honey
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1 tbsp of desicated coconut
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45g oats
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3 pitted dates chopped up
Method:
- Simply mix all the ingredients in a bowl until they form a dough consistency.
- Roll into 10 equal-sized balls.
- Place in the fridge to set for 20 minutes and enjoy!
Why Biomel makes every treat better
Adding Biomel Complete Gut powder to your recipes is a simple yet powerful way to elevate your health routine. Packed with prebiotics, live cultures, and essential nutrients, it supports a thriving gut microbiome, which is essential for digestion, immunity, and overall wellness. Incorporating it into your recipes not only boosts the nutritional value of your meals but also helps maintain a healthy balance in your gut, which can positively impact energy levels, mood, skin health and even hormonal health. Whether you're making smoothies, snacks, or desserts, Biomel Complete Gut powder is a versatile and delicious way to take care of your gut and, in turn, your whole body.
*At Biomel, your well-being is our top priority. While we take great pride in our expertise in gut health and overall wellness, we understand that every gut is unique. The content we provide is not meant to diagnose, treat, cure, or prevent any illness, or replace the advice of your GP. We strongly encourage you to consult with a healthcare professional if you have any health concerns. Rest assured, we are here to support you throughout your journey, so you are never alone. Our in-house nutritionists will always be here to support you on your journey to optimal gut health.